cold turkey

I’ve reached day two of a self-imposed moratorium on reading any news feeds.  It seems necessary to cut off totally, as is often the case when determined to admit to and deal with an addiction. For one, it is too frustrating to continually be made aware of the many tragedies of now, in that the…

public

I have failed repeatedly in my intentions to avoid the comments sections in my online newspaper readings, and perusing of videos.  Particularly in the latter case, the frequent vitriol is disheartening to say the least.  And while news sources often draw more measured, thoughtful commentary, there is an undeniable rabbit hole element which encourages the…

Hands off

In order to lastingly and meaningfully take our destiny back into our collective hands, We the People will each need to decisively disconnect from these screens.  Equal parts gradual and cold turkey, consciously  looking up and away from a phone for a set amount of time will allow us to fill our eyes and ears…

Rehabilitation

Not for the first time, and I can only maintain vigilance to make it nearly if not the very last time, I reached a point of shame and alarm having honestly assessed my smartphone usage. Yesterday I’d woken up and after checking the weather, didn’t wisely set the phone down but instead proceeded to read…